The sound of ocean waves soothes the soul, washing away the whirlpools that get stuck in my mind. Ride that wave into bliss.
My freakin’ crown on one of my molar teeth fell out as I was eating dinner, and I’m in Indonesia! Great. As I survey my body, I have a badly swollen and bruised knee, scrapes on my left ankle and pinkie toe, large scrape on my right shin, and now, I’m missing a tooth.
Remembering to breath - deep breath in and breath out - and reminding myself, as my yoga teacher says, you are the bliss that exists throughout it all. Indeed, just like when I was listening to the ocean waves, with all my teeth. :D
"Ain’t nothing gonna hold me down, oh no, I gotta keep on moving."
Now I’m calling it a nite. Junk food and Hunger Games to keep me smiling (even if I am toothless.)